Amber Ferreira- Pro Triathlete

"Athletic endurance began to seem like a question of plumbing - whose heart could deliver the most O2 rich blood through the widest ves...

I recently had the pleasure of chatting with Kelsey Abbott who is a confidence and performance coach, triathlete and in general awesome pers...

The hardest part about endurance sport is when you train and race your heart out, make sacrifices, put everything on the line and come up sh...

I raced DOUBLE this weekend!  (Talk about a little pig in shit.) First up was a SUPER trail race in Gilford NH to benefit the local conser...

“What was the secret, they wanted to know; in a thousand different ways they wanted to know The Secret. .."   ..."And not...

Sport and competition most definitely satisfies my deep desire to push until exhaustion.  I can't recall exactly when it started - maybe...

"Running, one might say, is basically an absurd past-time upon which to be exhausting ourselves. But if you can find meaning in the kin...